Losing Weight for Good

Losing Weight for Good

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D.D. Number of pounds x 0.5 = weeks to lose an average of 2 pounds per week. Step 5. Complete the appropriate equation below to decide on your daily weight loss calorie budget based on how much you ... (This rate of weight loss is to be considered only if you have more than 100 pounds to lose, and then must be doneanbsp;...

Title:Losing Weight for Good
Author: Lawrence J. Cheskin
Publisher:Johns Hopkins University Press - 2001-09-25

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